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SARAH O'NEILL

Personal Training & Nutrition

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GOLD PLUS £200

Personal Trainer Clapham Common

London based Personal Trainer

Body Reformer Packages

PLATINUM £600

Park Personal Trainer, Clapham Common, London

Whether you want to get in shape for an event, optimise your competitive performance or simply increase mobility and gain a sense of life-balance and well being, I can help you achieve your goals, and have fun while you do it.  

 

Based in Clapham, london, I deliver Personal Training in the park, office, private gym or your own home. Sessions are always varied and challenging, with a focus on HIIT (high intensity interval training), and incorporating boxing, kettle bells, TRX suspension training, medicine balls, sandbag, dumb bells, cardio drills and more. The offering includes individualised plans and recommendations for exercising outside session times at home, outdoors or in the gym, and include free access to two additional group sessions per week.

 

Cost: £70/hour, £325 for 5 sessions or £600 for 10 sessions. Off-peak (9-5): £65/hour, £300 for 5 sessions or £550 for 10 sessions.

- 70-minute Personal Training session

- Personalised exercise plan

- Online conditioning videos from my members-only section

SILVER £99

GOLD £180

- 70-minute Personal Training session

- Personalised exercise plan

- Online conditioning videos from my members-only section

- Food diary analysis, nutritional recommendations and meal planner (worth £150)

- 70-minute Personal Training session

- Personalised exercise plan

- Online conditioning videos from my members-only section

- Food diary analysis, nutritional recommendations and meal planner (worth £150)

- 2 months’ membership of Wednesday morning and Saturday Bootcamps

- 10 60-minute Personal Training sessions*

- Two additional free sessions per week:  Bootcamp/HIIT/Fightclub Saturdays 930-1030am and Wednesdays 630-730am

- Online conditioning videos from my members-only section

- Personalised exercise plan

- Nutrition consultation, food diary analysis, nutritional recommendations and meal planner (worth £150)

 

*to be completed within 3 months of session 1

Sarah O'Neill Personal Trainer Boxercise Personal Training Bespoke exercise programmes Varied and challenging Personal Training  Personal Training London email me

Phone: 07972238720