Personal Trainer
Nutritionist
SARAH O'NEILL
Milly
As a teenager I suffered with bad scoliosis and hip problems. The reason being that I grew 10cm in 6 months and I was in pain every day. I started focusing on strengthening my back by doing a number of targeted exercises, and now you would never notice that I had any problems. My parents still think it was a miracle but I know it was just hard work which paid off :)
I am a fully qualified REPS Level3 Personal trainer and also a circuit/boot camp, group cycling and boxing instructor.
Growing up, I have always had a passion for fitness and a healthy lifestyle so I learned more about it and now it's my job... and there really is nothing better than doing what you love! I love working with people, motivating them, pushing them to work to their limits and helping them to achieve their goals. We will work together on building a stronger, healthier and happier you :)
Milly is a fantastic trainer: inventive, enthusiastic, hard working and fun. Together we have got clients in shape for weddings, pre/post natally and smashed PBs, combining my marathon experience with her strength and conditioning coaching.
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She can often be found at the outdoor gym on Clapham Common Westside delivering her awesome sessions, and is pretty much always smiling! She is a joy to work with - I really can't recommend her highly enough!
