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Every bride wants to look magical on their wedding day and feel fabulous in their Honeymoon bikini. Take the mystery out of how to sculpt the perfect bridal body with one of these bespoke packages

BRIDAL PACKAGES

Silver

 

- Pre-consultation via email/telephone

- 5 60-minute Personal Training sessions

- Personalised exercise plans to complete in your own time

£325 (£300 off peak)

"I really enjoyed my sessions with Sarah and looked forward to every one of them. Training with Sarah was such fun and I'm so happy with what I achieved, reaching my target weight by the wedding and toning my arms. I felt great on my Honeymoon too, and really confident with my figure. I also loved our wedding chats, it really relieved my nerves!"

- Pre-consultation via email/telephone

- 10 60-minute Personal Training sessions*

- Personalised exercise plans to complete in your own time

- Nutrition consultation, food diary analysis, nutritional recommendations and meal planner (worth £180) designed to teach you healthy eating habits for life and to get you to your wedding day feeling and looking great, but without starving yourself!!

 

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Gold

 

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£600 (£550 off peak)

Platinum

- A fusion of face-to-face and online packages

- Pre-consultation via email/telephone

- 10 60-minute Personal Training sessions*

- Personalised exercise plans to complete in your own time PLUS 4 videos released fortnightly tailored to your goals and needs as you get Wedding Body ready (added to your personal YouTube channel and available for life)

- Nutrition consultation, food diary analysis, nutritional recommendations and meal planner (worth £180)

- Fortnightly telephone calls to discuss both nutrition and training, monitor progress, motivate and keep you accountable to all elements of the programme

- 24/7 access to Sarah O’Neill via WhatsApp plus access to my Facebook closed group which includes fitness tips, life hacks, recipe ideas, fitness videos and topical live recordings

 

£750 (£700 off peak)

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KATE

Check out my 8-week series of instructional videos for Brides-to-be, with exercise ideas to tone at home, and handy nutritional tips to give you the body you want on your wedding day.

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