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12 Week Bridal

Online Programme

Every bride wants to look their very best on their wedding day and feel proud of their beautiful photographs. I have always loved training brides as I really love being part of the magical journey leading up to the wedding.


Preparing for my wedding day was one of the most exciting times in my life. I want to help as many brides as possible get down the aisle looking and feeling fantastic, without the burden of having to figure it all out for themselves.

My carefully tailored fitness programmes, nutrition plans and relaxation strategies give brides the tools they need to get into the best shape of their lives, whilst enjoying their fitness journey as much as every other aspect of their engagement.

Whether you’ve recently got engaged and want to kick start your bridal training, or you’re on the 3-month countdown and want to finally blast those problem areas, this plan is for you


Hear from Tory how I helped her get in shape for her wedding

• Personalised training plans that are tailored to your schedule and individual needs 

• Plans that suit your favourite training spots: in the gym, in your home or in the park

• Personalised nutrition that includes all the info you need to get on top of your eating once and for all

• Fornightly check-ins with me to provide motivation, answer questions, and most importantly, keep you accountable!

• 24/7 email access – I am there for you every step of the way

• Access to our private Facebook group where you can journey with other brides, mums and fitness enthusiasts, motivating and celebrating each other

• Your de-stress bridal guide: to get you down the aisle as calm and serene as you can be including stretch and relax audios

The Results! You will...


• Look and feel better than you ever have before

• Get the results you want without the confusion of how to get there

• ENJOY the journey as much as the results! Because hungry isn’t healthy, and training doesn’t need to be dull!

• Get to your wedding day calm and in control

• Finally get to grips with nutrition, creating changes that will set you up for years to come

• Enjoy your engagement guilt-free – because nothing is off limits! In fact I insist you drink champagne!

• Know that your investment in yourself is also helping someone else, through MyWeddingGift (I will be donating 25% of every package to the awesome work of WeSeeHOPE)

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