My Team

After leaving the city in 2009 I was lucky enough to have more work than I could manage personally. 

Over the years I have handpicked trainers who offer training outdoors and in homes and we work together to offer a complete exercise and nutrition package


I am a fully qualified REPS Level3 Personal trainer and also a circuit/boot camp, group cycling and boxing instructor.

Growing up, I have always had a passion for fitness and a healthy lifestyle so I learned more about it and now it's my job... although it doesn't seem like it as there is nothing better than doing what you love! I love working with people, motivating them, pushing them to work to their limits and helping them to achieve their goals. We will work together on building a stronger, healthier and happier you :)

 Milly is a fantastic trainer: inventive, enthusiastic, hard working and fun

She is based in South West London, typically beasting her clients on Clapham Common, my old stomping ground


She is pre and post natal qualified 

Sarah O'Neill Limited. Company No: 09202211