Sarah O'NeillAug 12, 20203 minBlog series: Meet the trainers - the fabulous Misha!!! 1. What made you decide to become a PT? When I initially started training I found that I was suffering…like most people I found it really...
Sarah O'NeillJul 7, 20202 minFour habits that breed successI have loved journeying with every person who has completed the Kickstart programme, but last month was particularly special because the...
Sarah O'NeillApr 15, 20204 minTop 10 Food Survival Tips in Lockdown!We are living in unprecedented times. We are all struggling and striving in our own ways, and whilst sharing this I want to emphasise...