- 70-minute Personal Training session
- Personalised exercise plan
- Online conditioning videos from my members-only section
- Food diary analysis, nutritional recommendations and meal planner
- 2 months’ membership of Wednesday morning and Saturday Bootcamps
Nutrition Makeover £150
* Email/telephone consultation
* 1 hour face-to-face session including food diary analysis and nutrition/lifestyle recommendations
* Thorough Consultation notes and action points emailed after session
* Personalised meal planner.
Nutrition Overhaul £225
* As above plus
* 2 x 30 minute follow-up sessions, reviewing progress, setting new goals and targets
Nutritional support is offered via telephone and email for the duration of the intervention.
Additional sessions charged at £60.
* All 5 and 10-blocks include free access to two Bootcamp sessions a week: Wednesday 630-730am and Saturday 930-1030am and reduced rates on week-long Bootcamp Specials plus access to online videos in my members-only section
* All 10-blocks include a 60-minute nutrition consultation, food diary analysis and nutritional recommendations/meal planning
* Sessions expire within 12 weeks of purchase, unless otherwise agreed (6 weeks for 5-blocks)
* 24-hours notice must be given to cancel or rearrange sessions otherwise session will be charged in full
* No refunds will be offered once sessions have started
Off peak (9-5)
Per hour session
SAVE ££ BY PAIRING UP
Single session FOR 2
Five sessions FOR 2
Ten sessions FOR 3
Ten sessions FOR 2
OR TRAIN IN A 3....
Single session FOR 3
Five sessions FOR 3