Kickstart your pre-wedding training with the winning formula for your ultimate bridal and Honeymoon body!
09.55 Arrive & register
10.00 Warm up & cardio zone
10.30 Lower body blaster
10.50 Chest and back toning
11.20 Break and healthy snack ideas
11.40 Re-energiser & arms
12.30 Cool down, stretch and relax
12.45 Picnic Lunch and nutrition sessions
- Key principles
- Healthy weight loss
- Food diary analysis
- Menu planning guidelines
- Alcohol wars!
- Wedding body Q&A
13.45ish Finish and Goody Bags
2017-8 dates to be confirmed
Bridal BootCamp is the perfect Girls Day Out!
Whip your entire bridal party into shape: bring along bridesmaids, friends and mums! Book the camp exclusively for just £250.
Why not begin your hen do with an awesome workout...and indulge guilt-free for the rest of the weekend?!
Email firstname.lastname@example.org for booking details or to enquire about an alternative date.